Nature inspired facilitation and mindfulness
Unfurling helps groups gently unfold their thinking through creative facilitation, mindful forest experiences, and thoughtful blends of both.
Forest Bathing (Shinrin-Yoku/ mindfulness in nature)
A mindful practice of nature connection developed in Japan- no actual bathing required! I offer 1-2.5 hour guided sessions, helping people relax and connect with nature in both local parks and wilder spaces. I usually offer sessions Sheffield and the Peak District, but am happy to go further afield.
Facilitation
I guide groups through creative thinking processes to tackle complex challenges and find collaborative ways forward. Working collaboratively with partners, I design inclusive processes where everyone can meaningfully contribute, drawing on diverse methodologies from arts-based and design thinking to more traditional approaches. I also love incorporating nature into facilitated sessions.
SSEN members had an enriching experience, reconnecting with nature in such a peaceful setting. Helen’s guidance made it easy to unwind and fully immerse ourselves in the beauty of the woods. It was a perfect reminder of the importance of slowing down and appreciating the natural world around us.
— April Thompson, Sheffield Social Enterprise Network (SSEN)
Let’s work together!
Get in touch
Get in touch to have an informal chat about how we could work together.